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Oyster mushrooms
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Oyster mushrooms are edible mushrooms with a shape similar to a shell. There are various sub-species and they come in different colors: white, yellow, cream beige ,grey, blue and even pink. These mushrooms , whose cultivation is nowadays widespread over the world, are found growing wild on hardwoods in the forest. They secrete enzymes that break down the organic bonds in wood into smaller molecules.
White button mushrooms
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Dry button mushrooms, whole (agaricus bisporus) – Punnet 100g.
Regular consumption of button mushrooms effectively helps with weight loss as well as prevention of certain types of cancer (such as prostate, breast cancer ). Button mushrooms possess immune-boosting ability. They contain high amounts of copper, vitamins C, D and B complex ; and the minerals selenium, iron, magnesium, phosphorous, potassium and zinc.
Red chilli peppers
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Chilli peppers are rich in antioxidants and other compounds that can sooth an array of digestive issues, improve metabolism and help with weight loss. Its consumption alleviates migraines, fights colds, fungal infections and the flu. According to the American Association for Cancer Research, the capsaicin and antioxidants in chilli peppers can kill cancer cells in leukaemia, prostate cancer as well as breast, pancreatic and bladder cancer. They provide joint relief, support cardiovascular health, decrease risk of Type 2 Diabetes and improve cognitive functions
