Sesame seeds and oil

Sesame is known for its nutritional value, and its exceptionally high content of magnesium and calcium.  Sesame seeds and  oil  (when organic and cold-pressed) aid blood sugar control, combat arthritis pain, lower cholesterol, lowers blood pressure. Used in Ayurveda for oral hygiene, sesame oil prevents teeth decay, halitosis, bleeding gums, dry throat, and strengthens the teeth, gums and jaw. Regular consumption of sesame oil reduces inflammation and prevents injury in the nervous system, helping in the prevention of neurodegenerative diseases as well as contributing to cardiovascular health. Last but not least science has confirmed that sesame seeds and oil inhibit the proliferation of cancer cells in a wide range of cancer types.

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